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thisnewday (
thisnewday
) wrote
2021-10-22 08:04 pm (UTC)
no subject
NO MORE FALLS! NO MORE FALLS! NO MORE FALLS! LOL.
Glad to hear you're making progress. I know it gets slower, as we get older, but hopefully, if we do the work, it happens.
Also glad you're listening to your body because "no pain, no gain" obviously doesn't work anymore.
Kinda wish I were a swimmer because that seems to be the best kind of no-impact/high aerobic workout for folks like us.
Wishing you the best, E...
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no subject
Glad to hear you're making progress. I know it gets slower, as we get older, but hopefully, if we do the work, it happens.
Also glad you're listening to your body because "no pain, no gain" obviously doesn't work anymore.
Kinda wish I were a swimmer because that seems to be the best kind of no-impact/high aerobic workout for folks like us.
Wishing you the best, E...