Body Maintenance

Sooo much time these days is now taken up by body maintenance. The diet, the exercise, the appointments, the meds.

I've actually surrendered the steno pad, which I'd previously kept around for random journal notes, to maintaining the daily log that I now need to keep track of all this crap. But, I've gotta do it.

Hopefully, some of it will fall away as the body heals. But some of it will likely stay with me, as part of a growing assortment of tools supporting personal wellness, for the rest of my days...

LPK
LiveJournal
3.23.2016 (c)