Inescapable
Feb. 11th, 2009 05:48 amThe warming trend of the last couple of days has brought new hope of surviving what has been a brutal winter, health-wise. Unfortunately, seemingly in step with my grandson's lung problems, mine have also flared-up again. I feel, in fact, like I never fully recovered from the last round. The constant tiredness is with me, again, unless I'm totally amped on coffee which then causes digestive problems. And, having faithfully maintained the prescribed drug regimen for my lungs, I'm concerned about renewed kidney problems. Which has gotta lead to one inescapable conclusion: that adequate rest, healthy diet, daily exercise and a stress-free environment are the best regimen. Let's see, if I could have just one of those, which would it be...