Foraging on the Internet and Losing Sleep Over It

[thisnewday]

Yet another day turned on its head: up since 2:30, will have to make it up somewhere.

Not a bad day yesterday, a few things done. Foraging for food, mostly, in online cookbooks, etc.

Occasionally I wonder what effect it's having, the change in diet.

Have wondered, but haven't been driven quite hard enough, by that curiousity, to open the Amazon box with the recently-acquired blood pressure cuff.

Perhaps because I expect to be disappointed.

And would rather, I guess, be losing the sleep over it...

LPK
Dreamwidth
10.8.2018

Comments

[mallorys_camera]

Do you take melatonin? Very effective sleeping aid. I take it a couple of times a week when I'm having difficulties sleeping.

[thisnewday]

You know, I have taken it in the past and it has worked for me. But I've also been getting up a lot for the bathroom so I'm thinking that maybe the melatonin, along with being more careful about what and when I eat and drink, would do the trick. Thanks...

[rosegardenfae]

It may take a while to see a drop in your pressures. So, don't freak out if your early readings don't satisfy you. Fyi, BP is usually higher in the morning. I be thinking bout ya :-)

[thisnewday]

"I be thinking bout ya :-)"

Thanks E, it helps to know that...