On a day that bad...
Feb. 26th, 2009 11:43 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
thisnewdaythe only thing that can possibly help is to re-start your exercise program. And so I did.
After not missing a single day of walking or stretching since the day of my surgery, my recurring asthma/bronchitis knocked me completely out of my program. For over two months.
Yesterday, totally frustrated and depressed, I made a modest comeback and it was the best thing I could've done.
Today, I'm gonna check the outdoor track to see if some hearty soul has blazed a trail that I can follow. Otherwise, it's wait until the resident nurse is off to her night shift so I can use the treadmill...
After not missing a single day of walking or stretching since the day of my surgery, my recurring asthma/bronchitis knocked me completely out of my program. For over two months.
Yesterday, totally frustrated and depressed, I made a modest comeback and it was the best thing I could've done.
Today, I'm gonna check the outdoor track to see if some hearty soul has blazed a trail that I can follow. Otherwise, it's wait until the resident nurse is off to her night shift so I can use the treadmill...
