Dang!

Jan. 20th, 2018 04:13 pm
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I just did a LITTLE bit of shoveling in my driveway. The outdoor temp has reached 45-degrees, this afternoon, the snow and ice are melting, and I wanted to help it along.

The stuff I shoveled was pretty heavy, due to the high moisture content, but I used a smaller shovel and was very careful about what I was doing. No full shovels, no turning with heavy loads, no putting my shoulder into breaking up the still-frozen ridges where the plow truck had tracked through.

But now I've got those "hot flashes" that I sometimes get in my left shoulder. They'd actually cleared up, for a month or two, until I started lifting and pushing the snow again. Even my "geriatric workouts" didn't seem to cause any problems, but now they're back.

So, I'm gonna do what any sane and sensible senior would do, I'm gonna do a little prep work in the basement for setting up my shooting range and then I'm gonna work out.

If you don't hear from me again, it might just be that this wasn't the thing to do, lol...

LPK
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1.20.2018

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